Benefits of Massage Therapy

Massage plays an important role as a supplement to standard rehabilitation procedures. By increasing circulation and relaxing muscles, massage helps the body to pump more oxygen and nutrients into tissues and vital organs. What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can:

• Alleviate back pain & improve range of motion
• Ease medication dependence
• Enhance immunity by stimulating lymph flow, the body's natural defense system
• Exercise and stretch weak, tight or atrophied muscles
• Help athletes of any level prepare for, & recover from strenuous workouts
• Improve the condition of the body's largest organ, the skin
• Increase joint flexibility
• Lessen depression & anxiety
• Promote tissue regeneration, reducing scar tissue & stretch marks
• Pump oxygen & nutrients into tissues & vital organs, improving circulation
• Reduce post surgery adhesions & swelling
• Reduce spasms & cramping
• Relax & soften injured & tired overused muscles
• Release endorphine amino acids that work as the body's natural pain killer
• Relieve migraine pain Learn more about Massage Therapy